What in the world is a MUFA?

Happy Spring! I enjoy slow-cooking chili and baking muffins in the winter
months, but I miss the lighter fare. Here in Florida, warm weather has returned
to the Hasty Tasty Kitchen. It’s time to leave behind heavy stews and get back
to salads.
HEALTH TIPS
What in the world are MUFAs?
I avoid fad diets, or any diet for that matter, [...]