I love catfish, almost as much as I love salmon. Can you tell? This is my second catfish recipe this year. Although fried in cornmeal and served with cheese grits is tasty, it’s not figure friendly. So here’s how I cook and serve catfish fillets (shown here with roasted squash/onion/red bell pepper, steamed green beans, [...]
Entries Tagged as ‘Fish’
March 15, 2009
FIERY FISH WITH FENNEL
RECIPE
Fiery Fish with Fennel and Onion
Serves 2
Ingredients:
1-1¼ pound any firm fish fillets (I prefer catfish)
1 fresh bulb fennel
1 large yellow onion
1 Tbsp. lemon juice or 1 lemon, sliced
½ tsp – 1 tsp Redneck Pepper Flamin Fish seasoning (optional for sissies)
Directions:
Preheat a large electric skillet to 250°. Quarter, core, and slice fennel bulb into [...]



